Coffea Cruda is one of the homeopathy remedies often used for tinnitus, headaches, toothaches, teething, insomnia, restlessness, racing thoughts, labor pains and menopause. Coffea Cruda also known by its botanical name, Coffea arabica, is simply unroasted coffee beans. It normally helps calm the nervous system.  In case of insomnia or restlessness, Coffea cruda may benefit you and it does perform as a sleep aid. It is a non-addictive, inexpensive, and great to keep on hand so you can drift off to dreamland naturally with no side effects or "hangover" the next day. This remedy works better when you simply relax before bedtime by taking a warm bath and avoiding watch television/computer.

Coffea Cruda stimulates the functional activity of all organs, increasing the nervous and vascular activity.  Extreme sensitiveness characterizes this remedy. Coffea Cruda is specially suited for tall, lean, stooping persons with dark complexions, temperament choleric and sanguine.  This remedy is for those whose senses are very acute (oversensitiveness), who faces unusual activity of mind and body, who are full of ideas and quick to act on which account ends up with no sleep. This remedy is for people who suffer from severe insomnia condition in which they basically are totally sleepless or find impossible to close the eyes during the night. This remedy can help people who suffer from headache caused due to over-mental exertion, thinking, talking; one-sided, as from a nail driven into a brain, as if brain was torn or dashed into pieces.

Coffea cruda is a remedy that treats a wide variety of conditions.  It is mostly used for insomnia and nervousness.  The diluted amount of caffeine helps people get a good night's rest.

Insomnia is a common condition that causes sleeplessness.  Common causes of insomnia are stress and worry, .  Sleeplessness can cause decrease work performance, lethargy and grouchiness.  Diet and lifestyle changes also help relieve insomnia.  Drinking minimal amounts of caffeine and getting plenty of exercise often help get a good nights sleep.  If these did not work for your insomnia, homeopathy may be worth a try.

This alternative type of medicine offers a safe way to get to sleep.  These medicines are not addictive and there are no harmful side effects.  Homeopathy offers a wide range remedies to help with different kinds of insomnia.  Homeopathy is generally individualized according to your symptoms. Different types of insomnia will require a different remedy.  

Insomnia caused by bad dreams which may cause restlessness requires Belladonna or Chamomilla.  These remedies should be tried in a 6C potency.  Sleeplessness caused by frequent disruptions such as babies crying or on call support use the following remedies Cocculus and Nux Vomica.  The potencies of these should be a 6C.  Lack of sleep after an illness is also a common cause of insomnia.  After an illness, it takes the body some time to get back to a normal sleep schedule.  Kali Phosphoricum in a 6X potency will help with this type of insomnia. 

In summary, homeopathy offers a wide variety of remedies to help treat insomnia in a safe and effective way.  If you know some other remedies to help with insomnia, please list them in the comments section.